Integrate began with a desire for our lives to feel more whole. We noticed that there are times that we feel like we are just trying to survive, scrapping pieces of life together. Our minds might be staying awake at night, while our bodies want to sleep. Or our bodies are awake, but our minds feel sluggish and weighed down. And our souls are often set aside just trying to get through each day's schedule. Our bodies and minds and souls are out of synch with each other. We wanted more for our own lives, for those we care about, and for our community. And so we decided to offer a variety of services and multiple avenues toward health. This means we have neurofeedback, mental health counseling, and spiritual direction to welcome different parts of you into the healing process. It also means we have resources for the community, especially the local church through Integrate Formation.