If you are dealing with the effects of trauma, life can be unmanageable. Our trauma can be emotional, spiritual, physical, or sexual, and can impact every aspect of life. You may find yourself overreacting to everyday situations, struggling with negative thoughts about yourself or others, avoiding intimacy, or experiencing flashbacks, nightmares, or physical symptoms. These experiences can make life feel overwhelming and unsafe. You’re not alone and healing is possible. In addition to working with individuals on trauma and anxiety, I also work with couples on a wide range of issues using using Emotionally Focused Couples Therapy.

I am trained in Emotionally Focused Therapy (EFT/EFIT), a trauma-informed, attachment-based model for individuals and couples. My work integrates emotional processing with practical tools for change. I also offer guidance in spiritual formation and emotionally healthy spirituality to help clients towards a healthier walk in their faith.

Whether you're looking for couples therapy or individual therapy for anxiety, depression, or trauma, I'm here to help you move towards healing.
I offer a sliding scale for clients who need financial assistance. I also offer a super billing option for clients with insurance. If cost is a concern, please don't hesitate to reach out.

I attended Richmont Graduate University in addition to completing my clinical internship at Covenant College, Roots Counseling, and Integrate CCS. I have a background in church ministry and a certificate in Spiritual Formation in Counseling.