Everyone has a story, but sometimes we need someone to help us to make sense of our own. When we explore how our past impacts our present, we can begin to understand why we feel stuck or why we react in certain ways, especially in our most valued relationships. A new, integrated understanding of ourselves can lead to hope, growth, and repair within ourselves and in our relationships.

Reaching out for help can feel vulnerable, but it’s also deeply courageous to take that first step. I will meet you with validation, compassion, and a safe space to process your thoughts and emotions. I am especially motivated to help clients (including couples) who are experiencing relational distress or codependency, parenting children with unique needs, healing from grief and loss, processing religious trauma or spiritual struggles, navigating life transitions, or seeking to understand family-of-origin wounds. I can also provide premarital counseling.   

As a master’s level intern with additional training in spiritual formation and marriage and family therapy, I am eager to collaborate with you on your goals and empower you with the evidence-based resources you need to meet them. I offer a free 15-minute consultation to see if we may be a good fit for each other before you commit to a first session.