Michelle Waldrop 11/1/24 Michelle Waldrop 11/1/24

OCD, Values, and Chocolate Cake

Bevin Dunn 10/1/24 Bevin Dunn 10/1/24

Spectrums of Grief: How Do I Cope?

Bevin Dunn 9/1/24 Bevin Dunn 9/1/24

Shame: An Invitation to Tune In to Our Bodies

Bevin Dunn 8/1/24 Bevin Dunn 8/1/24

Caring for Your Soul

Barrett Schmidt 7/1/24 Barrett Schmidt 7/1/24

Caring for Your Mind

Barrett Schmidt 6/1/24 Barrett Schmidt 6/1/24

Starting Your Day with Sunshine

The Power of Self-Care: Starting Your Day with Sunshine

Michelle Waldrop 5/1/24 Michelle Waldrop 5/1/24

Exploring Trauma Through Art

Making a case for art in therapy.

Bevin Dunn 4/1/24 Bevin Dunn 4/1/24

When Do You End Therapy?

Good therapy begins with the end in mind.

Bevin Dunn 3/1/24 Bevin Dunn 3/1/24

How Do I Find a Therapist?

Research has shown over and over again that the therapeutic relationship is the number one greatest indicator of a client’s success in therapy.

Bevin Dunn 2/1/24 Bevin Dunn 2/1/24

How Do I Know It’s Time for Therapy?

If you have a desire to explore making meaning of a struggle in your life or desire to inspire change where you have felt stuck, it may be time to try therapy.

Bevin Dunn 1/1/24 Bevin Dunn 1/1/24

What Even is Therapy?

Bevin Dunn 1/24/23 Bevin Dunn 1/24/23

Integrate what?

What do we mean when we say integrate toward wholeness?